At Tuesday’s doctor appointments, we discussed transferring me to a neuro rehab clinic for my Physical Therapy and Occupational Therapy. This is still in the future plans, but because I currently have a driving restriction until I take a driver’s mobility test (based off the way I am currently walking, just to ensure safety on my reaction times)–it could be up to three weeks until I get the test completed even though I am on the current waiting list. Because of this, I am not able to get myself over to the rehab facilities and since I have already started with Home Health, the plan for now is to let them finish their sessions and then I go on from that point. I have been pleased with my PT sessions so far.
My first session of PT was last week and I start OT next week, which I am anticipating, because today in getting ready my hands lost grip of my makeup bag–momentary sadness to shatter a perfectly good bronzer. Anyway, while last week’s PT session was mostly talk and the “see where you’re at” balance, strength and mobility tests, this week was a full 45 minute workout. I have had PT twice already: one after my first blood clot to strengthen my left leg and the second session this past Spring to strengthen my neck and upper back muscles.
I have never experienced a singe PT session that would literally leave me so exhausted that I had to take a nap in the afternoon. To demonstrate how weak my muscles are–picture me on my knees, lifting the exercise ball over my head (repeat 4 times). By the last, my arms were beat. We also did a lot of balance exercises where I lift one knee while on the other and then rolling the exercise ball back and forth while maintaining balance. To the average person, these may seem so easy, but to a person such as myself, it was difficult. To be honest, today I felt like a toddler…learning to balance and lift things, freely falling over and struggling to get up. But the strength and retraining my mind to use the muscles does not happen over night..it is baby steps. 🙂
Of course, I overdid myself this morning after my session. I went downstairs and painted a canvas that will be on display next week at a pizza parlor in Yellow Springs. (more to come on that!) I finished but had some extra paint and don’t like to waste it, so I set out to finish a small abstract one as well. No joke, the last few seconds of “finishing touches” on the painting and the table topples over!! Thankfully, the painting was not ruined, but for the cleanup process, I was back on my knees like my PT session and struggling to get everything picked up without making a bigger mess. By the end of my painting session, I looked like a painting. 😉
I had been to Michaels a few weeks ago to pick up paints and a pack of 8×10 canvases. At the check out isle there were some extra-large reusable bags and on an impulse decision, I bought one in order to carry my paintings around when they go on display in Beans-n-Cream or anywhere else. Artistically decorated, the front says the classic line, “Stop and smell the roses.” I thought of The Story of Ferdinand by Munro Leaf. Growing up, Ferdinand was different. While his peers were shaping up to be the best for bull fighting, Ferdinand just wants to smell flowers. Only when he sits on a bee does anyone take notice of him. At the bull arena, he is adorned with roses…everyone expects him to put in a good show, and he just wants to smell the flowers. 🙂
Too often I try to rush forward in my physical body, even though it is no longer capable of the word “hurry.” I forget to stop, breath in, smell the roses (sweetness of God’s mercy and grace) and realize that I don’t have to feel pressure to keep up with the fast paced world. God can use me just as I am…like a child.
They say that I can move the mountains
And send them crashing into the sea
They say that I can walk on water
If I would follow and believe
with faith like a child
Jars of Clay. “Like a Child.” Self-titled debut album. 1995.